Physician and author Dr. Saundra Dalton-Smith joins our Peace for Everyday Life series to share how we were designed to work from a place of rest, “because then we are no longer pouring out into people from our emptiness, but we’re pouring out into people from the fullness of what God has poured into us.” She shares some tips on how we can recharge better despite our busy lifestyles, and the seven types of rest we need to get in order to live up to our fullest potential.